'This is the real secret of life — to be completely engaged with what you are doing in the here and now.
And instead of calling it work, realize it is play.'
Find links and insights from various fields (thrive factors, bio-hacking, science, techniques and tools which origin from ancient wisdom) with a purpose and view on how to get you engaged into your physical, cognitive, emotional as well as spiritual health and well being.
REDESIGN YOUR MIND
HOW TO REDESIGN YOUR SUBCONSCIOUS MIND FROM LIMITATION TO FREEDOM WITH PETER CRONE
Who would you be if you weren't defined by the limiting dialogue of your own mind? We exist within mental constructs that dictate our thoughts, feelings, and actions. Suffering is a byproduct of these mental constraints. To create an extraordinary life we have to reveal the limiting framework of our perceived reality and shift the perception we have of ourselves in order to become limitless.
Dhru and Peter discuss how our own perceptions and self-limiting beliefs shape our reality, and how to find freedom from a self-imposed mental jail cell. They talk about how the challenges that we experience in our lives are an opportunity to grow, and to be patient, trusting, loving, accepting, and understand that it all works out.
UNLOCK YOUR FULL POTENTIAL
HOW TO UNLOCK THE FULL POTENTIAL OF YOUR MIND
DR. JOE DISPENZA AND TOM BILYEU ON IMPACT THEORY
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.
The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with mind and body awareness specialist Tom Bilyeu.
FASZIEN, GEHEIMNISVOLLE WELT UNTER DER HAUT. 52 min
FASZIEN, WIRBEL, BANDSCHEIBEN - WOHER KOMMEN DIE SCHMERZEN IM RÜCKEN? 13 min
Welche Rolle spielen Faszien in unserem Körper, warum sind sie häufig für Rückenschmerzen verantwortlich und welche Bedeutung kommt ihnen im Sport zu? Diesen und weiteren Fragen rund um das Thema Rücken, Muskeln und Faszien sind wir nachgegangen.
JOE ROGAN ON SLEEP
Joe Rogan Experience 1103 with Matthew Walker
October 28, 2019
'Sleep is the greatest legal performance enhancing drug there is and which most people are neglecting.'
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams".
MY STROKE OF INSIGHT
October 21, 2019
Ted talk with Harvard brain scientist Jill Bolte Taylor who suffered a stroke in 1996. She lost her language, memories and ability to think about the future. What she gained was an entirely new perspective on life.
'The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.''