top of page
OriginalPhoto-478263967.019142.jpeg

 

 

 

 

WORK DEVOTION 

JOY

CLASSES SUSANN: Infos
CLASSES SUSANN: Kopfzeile

NEW COURSE
YOGA FOR 'MEN' ONLY

mit Susann


October 2, 2023 to December 11, 2023

11 consecutive Mondays: 20.00 till 21.15 – men only – Ge/En

@ Studio YOGASEEFELD

11-week course – introduction into the world of yoga.

Learn all you ever wanted to know about body, breath, mind & soul.

Commit today – small class – number of participants limited.

chf 330 (Twint 076 205 3006)

Info: susann@yogaseefeld.ch or WhatsApp 076 488 3006

OFFERINGS

For new students please contact me before class - enjoy the flow of your essence being!


6 weekly classes at STUDIO YOGASEEFELD

7 weekly sessions on ZOOM

Classes are taught in SwissGerman; happy to give instructions in English as well.

CLASSES SUSANN: Kopfzeile

WEEKLY SCHEDULE

For new students please contact me before class - enjoy the flow of your essence being!

SUNDAY

LIQUID PRANA FLOW
09.00 AM - 11.00 AM
STUDIO & ZOOM

°

MONDAY

LIQUID PRANA FLOW

18.00 PM - 19.45 PM

STUDIO & ZOOM

YOGA FOR REAL MEN - CLOSED GROUP

20.00 PM - 21.15 PM

STUDIO, OCT 2 TO DEC 11

°

TUESDAY

PRANAYAMA & ALIGNMENT  

08.00 AM - 09.15 AM

ONLY ZOOM

DEEP & SLOW

18.15 PM - 19.45 PM

STUDIO & ZOOM

°

WEDNESDAY

LIQUID PRANA FLOW

18.00 PM - 19.45 PM

STUDIO & ZOOM

LIQUID PRANA FLOW

20.00 PM - 21.45 PM

STUDIO & ZOOM

°

FRIDAY

PRANAYAMA & ALIGNMENT
08.15 AM - 09.15 AM
ONLY ZOOM

CLASSES SUSANN: Veranstaltungen
CLASSES SUSANN: Über uns

LIQUID PRANA FLOW -
DEEP & SLOW YOGA

Studio Yogaseefeld and on Zoom

SUNDAYS, MONDAYS, TUESDAYS, WEDNESDAYS

Enjoy strength, deep release & awareness of breath, peace of mind - all in small classes and with outmost care.

CLASSES SUSANN: Über uns

PRANAYAMA & ALIGNMENT

Only on Zoom

TUESDAYS

CHF 28 or abo CHF 250

08.15 AM - 09.15 AM

Stay fit, juicy and joyful!

Strengthen your body, nervous system and soul (atmabhala)

Join me on zoom - practice during your holidays - take your iPad along and rejuvenate yourself!

small classes - question & answer

CLASSES SUSANN: Über uns

RATES

Studio single entry   CHF 35 

Zoom single entry   CHF 28 

Studio 10 entry abo   CHF 300 - 

valid 6 mt
Studio 20 entry abo   CHF 560 -

valid 12 mt

Zoom 10 entry abo   CHF 250 - 

valid 6 mt

Zoom 20 entry abo   CHF 500 -

valid 12 mt

Bank transfer for abos: 

CREDIT SUISSE, 8008 ZÜRICH

CH09 0483 5144 6682 5000 1

CLASSES SUSANN: Über uns

CLASS DESCRIPTION

PRANAYAMA 

A rounded up pranayama (breathing practice) and bandha (internal locks) practice to activate life force and energize body and mind.


LIQUID PRANA FLOW

Juicy flow with pranayama, banda, mudra, meditation. 

Accurate alignment of body and stillness of mind.

DEEP & SLOW

Class with pranayama, bandha, mudra & meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.

ENGLISH CLASS

On demand in English (or German)

Pranayama, banda, mudra and meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.

AWARENESS

Juicy bits of awareness and self reflection.

CLASSES SUSANN: Zitat
bottom of page