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WORK DEVOTION 

JOY

 

Due to BAG restrictions and closing of all yoga studios until January 22, we offer a special online Zoom schedule from
01.01.2021 to 22.01.2021

NEW CLASS

SATURDAY  10.00 - 11.30   DEEP STRETCH AND SO ON

YOGASCHOOL ON ZOOM

For everybody who wants to dive deep within (small groups)


PRANAYAMA & BANDHA

WEDNESDAY  07.00 - 08.00   Zoom

FRIDAY  07.00 - 08.00   Zoom

ALIGNMENT & STRENGTH

TUESDAY  12.00 - 13.00   Zoom

THURSDAY  12.00 - 13.00   Zoom

LIQUID PRANAFLOW

SUNDAY  17.00 - 18.45   Zoom 


MONDAY  18.00 - 19.45    Zoom


WEDNESDAY  18.00 - 19.45   Zoom

DEEP & SLOW

TUESDAY  18.15 - 19.45   Zoom


WEDNESDAY  20.00 - 21.30  Zoom  

DEEP STRETCH & SO ON

SATURDAY  10.00 - 11.30  Zoom

RATES

Single entry   CHF   28

Zoom entry   CHF 25 TWINT or Abo

10 class pack   CHF 250 - valid 6 mt

20 class pack   CHF 460 - valid 12 mt

Bank transfer: 

CREDIT SUISSE, 8008 ZÜRICH

CH09 0483 5144 6682 5000 1


Inquiry for private sessions/alignment

076 488 30 06 or

susann@yogaseefeld.ch

DESCRIPTION OF CLASSES

LIQUID PRANA FLOW

Juicy flow with pranayama, banda, mudra, meditation. 

Accurate alignment of body and stillness of mind.

DEEP & SLOW

Class with pranayama, banda, mudra & meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.

YOGASCHOOL ONLINE

Tuesday through Friday 

Learn all there is to learn about body, breath, mind & soul.

Learn to integrate yoga into your life and make it yours.

INSIDE FLOW

Fusion of breath, beats and agility. Highly energetic and advanced practice which will make you agile as a panther, strong as a tiger and open and energetic as a fountain spring. Enjoy to the max.

ENGLISH CLASS

On demand in English (or German)

Pranayama, banda, mudra and meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.

MORE

MONIQUE JAKOB is my esteemed friend and yoga teacher and is subbing most of my classes during my absences as a flight attendant for Swiss International Airlines.

She has her own class on Thursday evening and teaches Prana Flow.

All other subbing teachers have the same 4 year yoga teacher formation at Yoga Akademie (Doris Echlin).

 

Der untenstehende Link HOME PRACTICES SUSANN führt zu verschiedensten Yoga Self Practices für Euer Üben zuhause. 

Viel Freude!

 
 

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©2018 susann@yogaseefeld