top of page
OriginalPhoto-478263967.019142.jpeg

 

 

 

 

WORK DEVOTION 

JOY

CLASSES SUSANN: Infos

CHANGES

OSTERMONTAG  18.00  

Liquid Prana Flow


OSTERSONNTAG fällt aus


7 wöchentliche Klassen im STUDIO YOGASEEFELD

7 wöchentliche Lektionen auf ZOOM

Alle Klassen werden auf Schwizerdütsch unterrichtet.

Für NeuTeilnehmer - bitte mich vor der ersten Lektion kurz per WhatsApp kontaktieren.

°

7 weekly classes at STUDIO YOGASEEFELD

7 weekly sessions on ZOOM

Classes are taught in SwissGerman; happy to give instructions in English as well.

For new students please contact me before class - enjoy the flow of your essence being!

CLASSES SUSANN: Kopfzeile

Solid ground by Michael Kiwanuka

CLASSES SUSANN: Video

WEEKLY SCHEDULE

SUNDAY

LIQUID PRANA FLOW
09.00 AM - 11.00 AM
STUDIO & ZOOM

°

MONDAY

LIQUID PRANA FLOW

18.00 PM - 19.45 PM

STUDIO & ZOOM

DEEP & SLOW

20.00 PM - 21.45 PM

STUDIO & ZOOM

°

TUESDAY

PRANAYAMA & ALIGNMENT  

0815 AM - 09.15 AM

ZOOM ONLY

DEEP & SLOW

18.00 PM - 19.45 PM

STUDIO & ZOOM

°

WEDNESDAY

LIQUID PRANA FLOW

18.00 PM - 19.45 PM

STUDIO & ZOOM

LIQUID PRANA FLOW

20.00 PM - 21.45 PM

STUDIO & ZOOM

CLASSES SUSANN: Veranstaltungen

RATES

Studio single entry   CHF 35 

Zoom single entry   CHF 28 

Studio 10 entry abo   CHF 300 - 

valid 6 mt
Studio 20 entry abo   CHF 560 -

valid 12 mt

Zoom 10 entry abo   CHF 250 - 

valid 6 mt

Zoom 20 entry abo   CHF 500 -

valid 12 mt

Bank transfer for abos: 

CREDIT SUISSE, 8008 ZÜRICH

CH09 0483 5144 6682 5000 1

or

CLASSES SUSANN: Über uns

CLASS DESCRIPTION

PRANAYAMA 

A rounded up pranayama (breathing practice) and bandha (internal locks) practice to activate life force and energize body and mind.


LIQUID PRANA FLOW

Juicy flow with pranayama, banda, mudra, meditation. 

Accurate alignment of body and stillness of mind.

DEEP & SLOW

Class with pranayama, bandha, mudra & meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.

ENGLISH CLASS

On demand in English (or German)

Pranayama, banda, mudra and meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.

AWARENESS

Juicy bits of awareness and self reflection.

CLASSES SUSANN: Über uns
CLASSES SUSANN: Zitat
bottom of page