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©2018 susann@yogaseefeld

 

 

 

 

WORK DEVOTION JOY

 

LIQUID PRANA FLOW

Juicy flow with pranayama, banda, mudra, meditation. 

Accurate alignment of body and stillness of mind.


Sunday             17.00 - 19.00 

Monday            18.00 - 19.45

Wednesday      18.00 - 19.45

Thursday          18.15 - 19.45    MONIQUE

DEEP & SLOW FLOW

Class with pranayama, banda, mudra & meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.


Tuesday            18.15 - 19.45

Wednesday      20.00 - 21.30       E/G

INSIDE FLOW YOGA

To come twice a month on Friday evenings or Saturday mornings with Danelle, Marianne & Susann

Advanced class with body & breath alignment to uplifting beats.

ENGLISH CLASSES

On demand either in English or German.

Pranayama, banda, mudra & meditation in a deep & slow mood.

Accurate alignment of body and stillness of mind.


Wednesday      20.00 - 21.30   E/G

CHANGES

Wednesday  January 8   18.00  MONIQUE

Wednesday  January 8   20.00  MAYA

RATES

No sign up necessary


Single entry          CHF   28

10 class pack       CHF 250   valid 6 mt

20 class pack       CHF 460   valid 12 mt


Inquiry for private sessions/alignment

076 488 30 06 or

susann@yogaseefeld.ch

MORE

MONIQUE JAKOB is my esteemed friend and yoga teacher and is subbing most of my classes during my absences as a flight attendant for Swiss International Airlines.

She has her own class on Thursday evening and teaches Piana Flow.

All other subbing teachers have the same 4 year yoga teacher formation at Yoga Akademie (Doris Echlin).