WORK DEVOTION JOY
Friday 18.15 - 19.45, November 15, 2019
CHF 35, limited space
Studio is equipped with Blackroll balls
For info on topic watch these two movies:
LIQUID PRANA FLOW
Pranayama, spanda, bandha, mudra, meditation & juicy flows
Sunday 17.00 - 19.00 SUSANN
Monday 18.00 - 19.45 SUSANN
Wednesday 18.00 - 19.45 SUSANN
Thursday 18.15 - 19.45 MONIQUE
SPANDA, DEEP & SLOW
Breath of life, bandha, mudra, meditation & mindful alignment
Tuesday 18.15 - 19.45 SUSANN
Wednesday 20.00 - 21.30 SUSANN
All newcomers welcome!
No sign in necessary
Single & trial classes CHF 28
10 class pack (valid 6 months) CHF 250
20 class pack (valid 12 months) CHF 460
Private sessions on request
076 488 30 06 or mail to
MONIQUE JAKOB is my esteemed substitute teacher during my absences when I work as a flight attendant for Swiss International Airlines.
MONIQUE firstname.lastname@example.org teaches her own class on Thursday evenings.
Classes with substitute teachers are seen under CHANGES.
Monique and I take utmost care and time to compile the fitting soundtracks for our yoga sessions. Down under some of our favourite artists - luvvvvv:
East Forest Garth Stevenson
Ludovico Enaudi Nils Frahm
Jane Winther Krishna Das
Dave Stringer Benji Wertheimer
Niraj Chag DJ Drez
Olafur Arnalds Moby
Billy Idol Kate Bush