'This is the real secret of life — to be completely engaged with what you are doing in the here and now.
And instead of calling it work, realize it is play.'
Find links and insights from various fields (thrive factors, bio-hacking, science, techniques and tools which origin from ancient wisdom) with a purpose and view on how to get you engaged into your physical, cognitive, emotional as well as spiritual health and well being.
Welche Rolle spielen Faszien in unserem Körper, warum sind sie häufig für Rückenschmerzen verantwortlich und welche Bedeutung kommt ihnen im Sport zu? Diesen und weiteren Fragen rund um das Thema Rücken, Muskeln und Faszien sind wir nachgegangen.
JOE ROGAN ON SLEEP
Joe Rogan Experience 1103 with Matthew Walker
October 28, 2019
'Sleep is the greatest legal performance enhancing drug there is and which most people are neglecting.'
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams".
MY STROKE OF INSIGHT
October 21, 2019
Ted talk with Harvard brain scientist Jill Bolte Taylor who suffered a stroke in 1996. She lost her language, memories and ability to think about the future. What she gained was an entirely new perspective on life.
'The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.''
BREATHE IN YOUR VITAL FORCE
October 13, 2019
Moonshots Podcast with Naveen Jain and mind and meditation expert Rajshree Patel on her new book VITAL FORCE.
'If you quiet your mind, naturally your soul thrives.'
October 6, 2019
This amazing movie is available on Netflix.
Stories of spiritual leaders, physicians and people with chronic illnesses and how they reveal the powerful connection between awareness of the soul and physical health.